In 2009 I decided that I must lose weight.  My son said to me, “daddy why are you fat?” and although he had asked the question before it cut through me like a knife and hurt, it seemed to touch such a painful part of me.  I decided enough was enough and went searching. 

In January 2009 I found the program i am recommending and started, by the summer I had lost over 100 pounds in weight and now in early 2010 am keeping fit and healthy.  I have started my running again as fitness rather than weight loss is my focus, for once I am look forward to summer!

If you need advice or help please email me here: easyweightloss@hotmail.com   so I can get your email from wherever I may be and reply.  Losing alot of weight takes courage and commitment so if I can help you on your journey please let me know,

all the best and I know this program will help you,

David